We are in the world where being busy is what needed to stay happy, agreed and justified! The cycle goes on and life continues to be wonderful but what if you start feeling inactive, irked and fatigued! The scenario...
Once Annie Taylor said, “Walking is Cheap, Fun, Safe and Acceptable Exercise.” Though many of us still find it difficult to get our heads out early in the morning, walking has been announced as the best therapy for the...
Busy life is what everyone dreams of, in today’s world if one is busy he is considered to be pursuing a healthy life, is it really necessary that the one who is busy is also happy at the same...
Hair thinning, bald patches, excessive hair loss and regular hair fall is not just a matter of concern for adults but, even children can face the same issues. While we think the matter only lies within the age group...
Most of us have experienced issues related to sleep at some day or another! It seems common but, if the issues persist, it may be a matter of concern! Regular sleep problems can lead to major health issues in...
Summers are back with a heat blast! The sun flashing high and sweat all over. The more sun exposure one faces more he experiences skin issues. As your throat needs some chillers, the skin needs them too! Another fact...
Nature is full of surprises and the fascinating process of climate changes are one of them. In India, we have 4 major seasons including summer, monsoon, spring and winter. Among these four seasons, summers remain for most of the...
From the time we get up in the morning and start for the day, all we do is Sit! sitting in the car, cabs, metro, auto and then a 9 hour routine to sit in front of the computer....