Healthy eating is a strict habit and often confused with a caption of Tasteless! Having something healthy does not reciprocate being unrealistically thin and depriving yourself of foods you love. Instead, it’s a feeling of energy, health improvement, and...
When it comes to an ideal life balance, Ayurveda can be a perfect switch! With a traditional Mantra of “Health First”, Ayurveda is one of the ancient technique to balance the three Doshas of Vata, Pitta, and Kapha. Opting...
We often lack when it comes to strong memory! Although it’s quite difficult to keep track on everything but, the situation may not be the same every time. It’s important to stay well versed with the day to day...