We’ll soon bid a goodbye to summers, and give a warm welcome to winters! Lazy mornings, dreamy afternoons and chilling nights will give us a number of reasons to skip the workout schedule. If you’re one of those carrying love handles and muffin top or just some extra fat on the abdominal area, you’re not alone in the crisis!
The belly fat is often stubborn and hard to reduce once settled on the side flaps and the abdominal area. Belly fat looks shabby, destroying all your body-hugging dress fit and making you the target for diabetes, heart diseases, high blood pressure and some cancers too! Regardless of your body weight, belly fat can put you in danger with some serious health issues.
A healthy diet and compatible exercises can melt the stubborn belly fat quicker than usual. While cutting out on carbs may help you more Lose the extra kilos quick with detox water every morning.
Below listed are the core ingredients for making the detox water :-
- ½ glass of water
- 1 cucumber sliced
- 1 tablespoon freshly grated ginger
- 1 lemon sliced
- A bunch of parsley
Mix the ingredients in a jar. Leave the mixture to settle overnight in the refrigerator. Consume the drink after blending it in the mixer. Have it empty stomach every morning and experience visible results in a week.
What’s so special with detox water?
The ingredients included in this detox drink can effectively help you in burning body fat. Both cucumber and parsley contain very fewer calories but have high antioxidants and water content, which help in preventing tummy bloating and other digestive problems. Ginger is nearly calorie-free, boosts metabolism and is one of the best foods that aid in the weight loss process. Consuming ginger also helps avoid constipation, which can affect an individual’s weight. Lemons are packed with vitamin C, a natural antioxidant which boosts the immune system and improves digestion.
Get set for a healthy weight loss naturally!